If you walked away from something or someone that was hurting you.
Pat yourself on the back time.
You’re a winner in the game of life.
Even if you’re dealing with the after effects of such bravery, this time will pass. …
However, your body will remember the trauma for quite a while to come, that’s perfectly normal and ok.
Also, if you need help to feel better, it’s absolutely ok to reach out and ask.
There are no prizes for hiding or not dealing with your emotions.
Take care, well done and if I can be of help give me a shout – the louder the better.
I love it when people offload 😊
Dianne Senior 17.5.17