Meno pause for thought

As Carol Vorderman speaks out today about the depths of her depression whilst going through the menopause.

Here’s a shout out to all the lovely ladies of a certain age I have helped with anxiety, depression, intrusive thoughts, feelings of sadness, loneliness and empty nests.

Your peri menopause, menopause and post menopause is your own personal experience, it is not your mother’s menopause or your closest friend’s menopause.

If it’s all feeling too much for you,
If you’re emotionally all over the place
Weight gain, loss of joy, motivation, night sweats
And the rest

Reach out to me. I’m also a woman of a certain age and I can help you in ways you don’t realise, because you just think it’s something you just have to ‘get on with’.

Look forward to hearing from you.
Stop suffering, being a martyr or a slave to your hormones and message me

Thinking of you
Dianne